
Our journey to empower your wellness
At MomentumWell, we believe in a holistic approach to health. Discover what drives us, our unique methods, and the passionate individuals who are dedicated to helping you achieve your fitness and wellness goals.

Our unique approach to fitness
MomentumWell was inspired by a desire to create a fitness and wellness experience that goes beyond the ordinary. Our unique approach is built around a proven process that ensures your success, integrating education, personalized structure, continuous motivation, and regular reevaluation.

Our proven process for your success
We empower you with a four-factor process: Education through free fitness assessments and motivational analysis; Structure with personalized programs and free nurse assessments for baseline data; Motivation from on-floor professionals and engaging challenges; and continuous Reevaluation every six weeks to track progress and adapt your plan.

Meet the momentumwell team
Behind MomentumWell is a dedicated team passionate about your health goals. Our founders, Jamal Joseph and Leslie Adelman Banks, bring extensive experience in fitness and business. Bruce Traub oversees our financial health, while Katharine Mann, Steve Kay, and Kenneth Host contribute their diverse expertise to ensure you receive the best care and guidance on your wellness journey.
Our core beliefs: safe, viable, and valuable wellness for all
We are guided by principles of friendliness, dependability, and a personal commitment to health. Our certified professionals collaborate with your healthcare team to provide safe and viable exercise programs, particularly for those transitioning from rehabilitation or managing chronic medical conditions. We strive to offer a program that provides immense value and can be covered within value-based payment models, establishing an essential entry point into our centers for all.